At Bukharian Jewish Community Center, we offer CPR (Cardiopulmonary Resuscitation) and First Aid training programs designed to prepare individuals to respond quickly in life-threatening emergencies.
Every second counts in an emergency. Learning CPR can double or even triple survival chances during cardiac arrest .
CPR (Cardiopulmonary Resuscitation) is a life-saving technique used when someone’s breathing or heartbeat has stopped. It combines chest compressions and rescue breaths to maintain blood flow and oxygen to vital organs.
Our CPR training covers:
Our training programs may include:
Follow these essential steps to respond quickly during a cardiac emergency.
| Step | Action | What to Do |
|---|---|---|
| 1 | Check Responsiveness | Tap the person and shout to see if they respond |
| 2 | Call Emergency Services | Call 911 or ask someone nearby to call |
| 3 | Start Chest Compressions | Push hard and fast in the center of the chest (100–120 per minute) |
| 4 | Give Rescue Breaths | Give 2 breaths after every 30 compressions |
| 5 | Use AED | Use an AED as soon as it is available and follow instructions |
| 6 | Continue CPR | Keep going until emergency help arrives |
| Step | Action | What to Do |
|---|---|---|
| 1 | Check Responsiveness | Tap the person and shout to see if they respond |
| 2 | Call Emergency Services | Call 911 or ask someone nearby to call |
| 3 | Start Chest Compressions | Push hard and fast in the center of the chest (100–120 per minute) |
| 4 | Give Rescue Breaths | Give 2 breaths after every 30 compressions |
| 5 | Use AED | Use an AED as soon as it is available and follow instructions |
| 6 | Continue CPR | Keep going until emergency help arrives |
